I am writing this post with a heavy heart and a worn out soul. If you’re not ready to empathize, please do not waste your time by reading the rest of this. I don’t think I’ve let myself be in a very vulnerable position in a very long time. There were countless times I’ve been…
My personal goals are to be happy, healthy and to be surrounded by loved ones. – Kiana Tom This is a very touchy subject to tackle as there are a lot of misconceptions when it comes to health and wellness. I am not an expert myself but I would like to impart my journey and…
Before August came, a tragic incident happened to me. I vividly remember feeling grateful that day because it was a good day at work and I was able to workout. It was my usual routine. I walked home, I fed my furbaby Rem and was on the P.S. party with Axel waiting for an hour…