My personal goals are to be happy, healthy and to be surrounded by loved ones. – Kiana Tom This is a very touchy subject to tackle as there are a lot of misconceptions when it comes to health and wellness. I am not an expert myself but I would like to impart my journey and…
Tag: fitness
GoWell Turned 3!
“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down” – Oprah Winfrey I have been given an opportunity to be part of GoWell’s third year anniversary that was held at The Island, BGC together with…